15 Minute Club gear celebrates the power of the 15 Minute Diet and Exercise Program, designed to optimize health and well being. The program is based on knowledge of our human origins, the archaeology of past hunter-gatherers, the ethnography of existing hunter-gatherer lifeways, the science of nutrition, and the mistakes of ancient civilizations and modern industrial societies in the pursuit of optimal, natural living.

classic dad cap - cranberry

classic dad cap - white

classic dad cap - pink

Celebrate the power of the 15 Minute Diet and Exercise Program with this classic baseball cap in a variety of colors to provide enhanced visibility during power walks in any environment! Featuring the 15 Minute logo and Vitruvian Man, representing optimal health and well being.

heavy cotton tee - safety green

heavy cotton tee - reverse side

heavy cotton tee white alternative

Celebrate the power of the 15 Minute Diet and Exercise Program with this T-shirt available in safety green or white alternative to provide high visibility during power walks in any environment! Featuring the 15 Minute logo on the front, and Vitruvian Man, representing optimal health and well being, on the back.